Gross Weight-1kg
Net weight-650gm-750(after cleaning)
Ayala, or Indian Mackerel, is a popular, nutritious, and oily fish found in the shallow coastal waters of the Indian and Western Pacific oceans. It is known for its dark, wavy stripes and is a rich source of omega-3 fatty acids, vitamin B12, and other essential nutrients. The fish is a common food item in many parts of Asia, especially in states like Kerala and Tamil Nadu, and is used in various regional dishes.
- Habitat: Found in warm, shallow coastal waters, bays, harbors, and lagoons.
- Diet: Feeds on plankton, including larvae of shrimp and fish.
- Appearance: A streamlined body with a metallic blue-green back and dark, wavy stripes. It has a golden spot near the pectoral fin.
- Nutritional Value: High in omega-3 fatty acids, vitamin B12, vitamin D, magnesium, and selenium.
- Culinary Use: A staple in many Asian cuisines, particularly in South India, and can be prepared fresh or dried.
