Gross Weight-1kg
Net Weight-650gm to 700gm
The black pomfret is a diamond-shaped, dark gray fish with a flattened body, known for its flavorful and tender flesh. Reaching lengths of 20-40 cm on average, it’s a popular food fish that is rich in protein, omega-3 fatty acids, and vitamins. It can be cooked in various ways, such as frying, baking, or grilling, and is considered good for heart and brain health.
