Panamkalkandam

Panamkalkandam is a crystallized, unrefined sugar made from the sap of the palm tree, often called palm candy or palm sugar. It is naturally sweet, unrefined, and retains minerals, antioxidants, and B vitamins, serving as a healthier alternative to refined sugar with a distinctive flavor. It is commonly used in traditional Indian dishes and as a folk remedy for coughs, colds, and digestive issues.